I have just got my store a few days ago and working on the configuration srtup, coming from Xcart i am unfamiliar with the excel file and the way the heading is jumbled into one continous line, is there a way that the headings could be placed in seperate cells is excel and still work in upload? I checked the sheet headings and there is about 80 entries for products 
I have never seen a file with this much entry, also anyone has an idea how to create the image folder on the hosting? Seems like the file cannot be uploaded with URL attached too.. another first for me. I tried to download a sample of the store products but the file comes in a zip .tag.gz which cannot be opened in excel... Help anyone? 